You’re Going To Be Okay.

What to do? What to do?
What to write? Doo bee doo.
Seriously folks, I’m drawing a blank. I want to write and I want to be interesting and informative and helpful and and and. But there’s just nothing there. Drawing that blank.
Let’s see. My mental health has been hit and miss. For those of you out there that are dealing with depression right now, be it seasonal, situational or clinical, I feel you. Right now. In this moment. For those of you that are feeling manic if that’s your gig. I feel that too. Right now. I can’t quite relate to those that are in their norm. Hell, I couldn’t even identify what that looks like for me. I know it’s there. I know I’ve been there. I just don’t know what it looks like. I’m a rapid cycler and I have very extreme lows with moderate highs. Maybe this mixed mode of life IS my normal. Always a little down with a bit of manic agitation thrown in for good measure. Maybe this is the best it will get. Lord knows I’ve taken enough medication (and still do) to assist in finding my norm. So, maybe this is as good as it gets. I need to figure that out and be okay with it.
Just know that whatever you’re going through: you’re not alone. No matter how near or far you always have an ear and a shoulder in me. I’m here for you. I can listen without responding. I can hear you without judgement. I can offer advice from my experiences. I can be honest and firm or silent and understanding. I’m here for you. Always.
You matter. No matter what your mental health might say about you and to you. You matter and you’re going to be okay.
Much love,
Jezzie