Here we are again. We're at the start of a beautiful friendship. Just me and my mania. It always starts out so very... friendly. And positive. No negativity. No hard feelings. That's where we are right now~ the honeymoon phase. Why do I look at it like a happy little honeymoon? Well, let's do a... Continue Reading →
It Beats The Hell Out Of The Alternative
Sleep hygiene. According to one of the therapists I used to see that's all that was needed to solve all of my problems in life: good sleep hygiene. According to the ASA the following tips should help you get better, more productive sleep: Maintain a regular sleep routine Go to bed at the same time.... Continue Reading →
