When Gray Becomes Black

Today was a bad day.   None of my days have been easy lately, but today was especially hard. This time of year is always difficult for me.  The weather starts to change.  The skies turn gray.  It rains.  It gets cold.  My mood, inevitably, darkens with the cycle of the seasons.  I become gloomy, slow,... Continue Reading →

It’s Not You. It’s Me.

i·so·late verb ˈīsəˌlāt/ 1. cause (a person or place) to be or remain alone or apart from others. I isolate. Yup. I admit it. I isolate. If I'm depressed, I isolate. My depressive episodes are all-encompassing. They are brutal and ruinous and each one that I escape relatively unscathed makes me question whether I'll survive... Continue Reading →

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